Fly Ball Mechanics

  • Run to the ball pump the arms, don’t try to catch till last minute
  • Move to ball, always go back before in
  • Use two hands & glove fingers point up
  • Keep body in front of the ball
  • Drop step (pivot & run sideways DON’T back peddle!)
  • Going Back on ball
  • Drop step; pivot and turn body, run to spot, then extend glove to catch the ball

Catching a hit ball on the move is a very difficult task and needs multiple repetitions. As you will see in the videos, we often times toss balls to players as a drill to achieve more quality repetitions. Also, we will use a bucket so players do not have to make the long outfield throw constantly. You can get a lot more repetitions this way.

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