Ground Ball Mechanics

  • Ready Position (NOT with hands on the knees!)
  • Move to the ball and stay on balls of feet
  • Break down with glove in front of feet
  • Back of glove on ground
  • Use soft hands with flexed knees
  • Two hands when receiving ball with bare hand above glove
  • Funnel in toward belly button a few inches (not all the way)
  • Charging Ground balls – move your feet!
  • After catching use proper footwork – step in – turn – throw
  • Small choppy steps when approaching ball
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