Learning to Pitch in Fastpitch Softball by Kim Gwydir | May 29, 2019 | About Pitching Current Status Not Enrolled Price 9.99 Get Started Take this Course Course Content Introduction - How to use this class Introduction – Learn to pitch Sample Lesson Day 1 - Let's get started The Grip Rolling the ball off the fingers Wrist Snap Drills The Arm Circle The Wall Drill The Knee Drill Kiss the Wall Drill Day 2 and 3 – Homework Day 4 - Form Work Balance Drills Balance Beam Drills 4 Point Pause with Pillow and Wall The Power line Day 5 and 6 – Homework Day 7 - Throwing the Ball The “W” drill 4 point pause High knee to high knee from sideways Day 8 & 9 – Homework Day 10 - Moving Along High knee to high knee – advanced Bucket drill 1 of 2